DAY 6

BREAKFAST
4 eggs, salsa, 1 apple, 2 cups of milk
SNACK 1
Protein shake with milk
LUNCH
Chicken legs with brown rice
SNACK 2
Protein shake with milk
DINNER
Shrimp, calamari pasta...Mmm!
SNACK 3
none

I began exercising today. Hopefully it will continue. I'll add my progress down here.

Dynamic Stretches
20% of Workout
Static Stretches

And I'm already sore as hell in my thighs.