Friday, July 13, 2007

DAY 1

So the first day brought a few surprises. First off, I opened my 10-pound bag of whey protein to discover it was not vanilla, as I had ordered, but rather strawberry. And since I had already opened it, I'm now forced to keep it and so the next few weeks will prove to be all the more difficult. Also, my lunch was less healthy than I had hoped, but other than that, I was able to keep right on task!

BREAKFAST
4 eggs, 1 slice of cheese, 1 peach, 2 cups of milk
SNACK 1
Protein shake with milk
LUNCH
Slice of pizza (hey, it's New York. Whatcha gonna do?)
SNACK 2
Protein shake with milk
DINNER
1 cup of shrimp, 2 beef patties with cheese, Salad
SNACK 3
1.5 cups of yogurt, 1 peach

TOTALS
Calories - 2684
Protein - 222g
Carbs - 225g
Fat - 70g

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